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How it works

My coaching service can be personalised to a range of different abilities, with the intension of helping you achieve your goals. Often surpassing what you originally thought was possible.

I have a simple coaching philosophy that is based on helping people achieve their goals through effective programming, support, communication and encouragement.

If you would like to learn more about how I can tailor training to suit your needs, email me at or hit the contact button below.

Heavy Lifting

Online Training Plan

£120 p/m

  • Initial consultation

  • Personalised training plans via TrueCoach

  • Goal Setting

  • Weekly training reviews

  • Unlimited contact (24/7)

  • Technique analysis

  • Nutritional advice

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